Showing posts with label flaxseed. Show all posts
Showing posts with label flaxseed. Show all posts

Friday, December 30, 2011

Chocolate Waffles {Dairy-free, Egg-free}

By now I'm sure you know we like to eat waffles in this house. {I posted about them here and here.} But last night, when I realized I once again forgot to take the meat out of the freezer for dinner, I had to use a backup plan. Waffles! Homemade waffles are so yummy and the perfect texture, but I wanted to try a different variety, so I made chocolate waffles. Now, before you go getting all excited on me, I have to say these are pretty healthy waffles {minus the syrup!}. They were even better served with turkey bacon, fruit and an omelet {for those not allergic to eggs}.

 

Chocolate Waffles {dairy-free, egg-free, peanut-free}

Follow the directions on the Bisquick box for waffles. Instead of egg, add 2 T of ground flax seed {brain food}, 1 T baking soda, 2 T cocoa powder, 1 T cinnamon, 1 tsp vanilla, and then add almond milk {or soy milk/rice milk} instead of cow's milk. Spray the waffle iron with Pam and load it up.

My oldest said these taste like the whoopie pies {minus the cream and sugar} I posted about here. And she was right. These would be good as dessert with ice cream, too!

Don't forget to sign up for the giveaway I posted yesterday! It ends Sunday!

No Bake Granola Bars {Dairy-free, Nut-free}

I found these the other day while searching my new favorite website Pinterest. These will be great for lunchboxes, after-school snacks or even breakfast on the go. And healthy, too! I am on a mission to provide my children with brain-food for breakfast on school days and this recipe below should do just that. I adapted it a smidge from here and it's gonna be a good one!

photo from fooddoodles.com

No-Bake Granola Bars {dairy-free, egg-free, nut-free}
Makes 12
  • 2 large overripe bananas
  • 1 cup oats
  • 1/2 cup crunchy cereal (I'd use rice krispies)
  • 2 tbsp pure maple syrup(or any other sweetener you use - I use Agave Nectar)
  • 2 tbsp soy butter
  • 2 tbsp vegan chocolate chips (I use 365 Whole Foods brand)
  • 2 tbsp dried cranberries or other fruit (I will leave this out)
  • 1 tbsp ground flax seed {brain power!}
  • 2 – 4 tsp cocoa powder
Line a muffin pan with paper liners, or use a silicone muffin pan for easy removal. Mash the bananas. Add wet ingredients and cocoa powder and mix well. Add all other ingredients, mix well then press into prepared muffin tin. Freeze at least 60 minutes before serving. Freeze them overnight and throw one or two in the lunchbox before school. By the time lunchtime comes around, they will be perfect for eating!

Waffles {Dairy-free, Egg-free}


I love waffles. Not so much eating them as I do love the convenience and speedy prep time involved. My kids love them. Hubs likes them as long as I provide a meaty side or a fried egg. So, when I remembered I 'needed' to be at a friend's baby shower/Ladies' Night Out last night, I quickly ran to the pantry to be sure I had all the necessary ingredients for waffles and much to my delight, I did. So, here you go. You can make these a million different ways and with a myriad of topping options, so be creative!

Waffles {Dairy-free, Egg-free}

Bisquick

Almond Milk

Ground flax seed

Vegetable Oil

Vanilla

Cinnamon

Follow the instructions on the back of the Bisquick box for Waffles and substitute almond milk for milk, 2 T ground flax seed for the eggs and then add in some cinnamon and vanilla for extra flavor. Minimal prep + minimal cook time = great last-minute meal. Serve with your choice of sides. I topped our waffles with fresh blueberries and strawberries and a wee bit of syrup. Big hit with the fam, as usual.