Showing posts with label allergy-free living. Show all posts
Showing posts with label allergy-free living. Show all posts

Friday, December 30, 2011

Dinner's On!

I love Spring! Spring means warmer weather, playing outside, windows open, patio living, flowers blooming (we won't talk about the p-o-l-l-e-n) and grilling out for dinner! Tonight we had a yummy dinner that even the kids loved didn't complain about. =] Grilled Chicken (drizzled with olive oil, some spices of choice), Grilled fresh Asparagus (yumm-O and yes, the kids even ate it!) and Uncle Ben's Long Grain and Wild Rice*. Fresh Strawberries for dessert. What's not on the menu is Dairy, Peanuts or Egg! All fresh, yummy foods that my whole fam can enjoy. *The rice does contain wheat durum semolina for those sensitive to that.
This menu meats my criteria of healthy, fresh food. Not too heavy, no artificial sugar and free of my child's allergens. =] Grilling makes eating with food allergies so much easier! Welcome, Spring!!

Allergy-Free Recipes

Hopefully, in the near future I will be able to share with you some of my family's favorite allergy-free recipes! Believe me, folks, I know how hard it is to find yummy allergy-free recipes for the whole family to enjoy together! When I first learned of my child's allergies to milk, eggs and peanuts I was overwhelmed with the reality that cooking meals that the whole family could enjoy together was not going to be an easy task. And it definitely wasn't easy! After searching for allergy-free cookbooks, recipes online, etc. I still had not come up with many meals that our whole family enjoyed and to be honest, some of the ingredients required things I had just never heard of, let alone can find in a local store. So, I went back to cooking normal meals for the rest of us and a separate dish for my daughter. This is both tiring and expensive. I'm looking forward to sharing with you the meals that have become pretty standard for this household - and what do you know? We all enjoy them! Stay Tuned!

If you have any delicious allergy-free recipes that your family loves, post them here! I'd love to try them!

How I Became a Part of the Allergic Lifestyle

I had always heard about food allergies and some people having them, but never knew exactly what all that entailed. That is, until my second child was a year old. I knew that giving a baby milk was not encouraged until a year old, but seeing how she was almost there and how when I tried to give her a bottle of formula for the first time, she wouldn't drink it, I decided to go against the 'rules' and give her milk. Turns out there was a reason she wouldn't drink the formula! Her body was telling her not to. It only took two sips of milk to realize she was choking and hives were breaking out all around her mouth and down her chest to her stomach. She was coughing terribly and it was then that I knew she was having a severe reaction. My husband and I got her in the van as quick as we could, along with our firstborn, and began our journey to the ER. Along the way, she seemed to calm down and having a Mom who was a nurse, I knew to keep an eye on her fingernails/toenails. For if they were turning pink immediately after touching them, the oxygen was able to move through her body the way it is suppose to. Thankfully, she recovered quickly from that reaction and we did not end up having to go to the ER afterall. But the reality that our daughter has a food allergy was beginning to dawn on us. Little did I know the change in lifestyle that was going to bring for her and for the rest of our family. I called her pedatrician and was told to keep an eye on her, but that she should be okay, and of course, not to give her any milk products for awhile. So, that's what we did.  Then, came her first birthday.  We were out in California visiting grandparents and I knew I needed to find a cake that had no milk in it.  So, I was very happy to find that Angel Food Cake did not.  After eating a few bites of the cake, I noticed hives around her mouth.  Alarm ran through my body and it was then that I knew she needed to see an allergist.  She had an allergy to more than milk.  I had a suspicion that it might be an egg allergy because I had read about people having that and afterall, angel food cake is made with egg whites.  So, upon returning home from our trip, I took her to the allergist where she had the 40 prick test done on her back.  Needless to say, that was slightly traumatic for a one year old...and her mom.  The results were that she indeed had an egg white allergy, as well as, a peanut allergy and, of course, the milk allergy.  The nurse couldn't even measure the milk hive because it was spreading out like wildfire into little pods of hives.  She called another nurse in to try and measure it, but they said they'd never seen one so bad.  That was NOT encouraging.  So, we left there with the reality that there was absolutely nothing we could do to get rid of these allergies, except hope she will outgrow them.  She will be getting tested again next Summer (before her 5th birthday) so that we know what her allergies are when she starts Kindergarten.  We've learned a multitude of lessons over the past 2 1/2 years and that is what I hope to share with you.  Tips, What Not to Do, Food Alternatives,etc.  And I hope that you will share yours as we journey through this lifestyle together in hopes of living this life to its FULLEST!