A friend of mine sent me this the other day and I wanted to share it with you. I check every single label before I buy something, but sometimes in the back of my mind I think, 'I already know this is safe.' I've even thought to myself this week as I bought orange juice that I know it's safe, but I checked it anyway because there is always a chance I could be wrong. For some reason, Minute Maid has decided to put plant steryol in their Heart Wise OJ because healthy fat from nuts is good for the heart. I don't know about you, but I'd rather eat peanuts by the handful than have them in my orange juice. Click here to view the ingredient list minute maid.
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